I get variants with this question a lot. People ask me if there are any pubs that they can pick up at the supermarket that are going to be as effectual as the Medifast bars. I have an absolute opinion with this, which I’ll discuss in the next article.
I will also describe a few of the characteristics that I think make these pubs so effective to help you understand what attributes you might like to look for if you are trying to find an alternative solution. Some Characteristics THAT PRODUCE The Medifast Bars Effective: I recognize that it might appear more convenient to get your diet foods from the same place where you buy your groceries.
But, having all the characteristics of the bars is a high order for most mainstream products. Let’s check out the Medifast pubs so that people are comparing apples to apples. For the purposes of this article, I’ll be discussing the crunch bars. This product contains 110 calories, 3 grams of unwanted fat, 12 grams of carbohydrates, 2 grams of sugars, and 11 grams of protein. When you go down your store aisles, I believe you’re going to have a difficult time finding another bar that has such low calories from fat, carbs, and sugar while maintaining a high level of proteins.
But, to check out the idea closer, I’ll have a look at a couple of popular pubs that are plentiful and are, at least by most people, regarded as healthy pretty. Comparing Two Popular Grocery Store Diet Bars: First, I’ll take a look at Special K-protein snack bars. In conditions of calories, this one is quite similar actually. It only has 110 also.
And, it offers 3.5 grams of fats. But, where it will go off track a little, at least for me, is in it’s sugar content and low amount of proteins. This product contains a high 11 grams of sugar and only 4 grams of protein. It offers 15 grams of sugars.
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Now, let’s take a look at Kashi’s Go Lean protein bar. The product has a great deal more calorie consumption at 180. It contains a 30 grams of carbohydrates, 13 grams of sugar, 5 grams of fats, and 9 grams of protein. As you can see, the glucose, calorie, fat, and carb content is higher than you may like. It also gets the lowest protein content of all the products that I’ve looked at.
Many so called protein bars are not nearly as good for you or as able to weight reduction as it might seem. And, when you look at their substances, you’ll often see that main ingredients detailed is some type of sugar. For example, you might see corn syrup or honey outlined as one of the first items.
If you look at the Medifast bars, you will see protein listed there instead. People frequently have the perception that the store pubs are cheaper and are in the same way effective. But, I hope this article shows you that lots of these have high carbs and sugars content, while lacking protein.